Bhavani Polvino 12:19 row
2,016m
Meters
12:19.6
Time
3:03.4
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 120 |
January 10, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 2,016m | 3:03.4 | 57 | 495 | 23 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 12:19.6 | 407m | 2:51.4 | 69 | 538 | 23 |
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Workout Graph
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