Bhavani Polvino 42:06 row
6,012
Meters
42:06.4
Time
3:30.1
Pace
297
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 120 |
January 19, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.4 | 6,012 | 3:30.1 | 38 | 423 | 297 | 20 |
| 5:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 20 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 20 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 20 |
| 20:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 20 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 21 |
| 35:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 22 |
| 40:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 22 |
| 42:06.4 | 316 | 3:20.0 | 44 | 427 | 15 | 20 |
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Workout Graph
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