Bhavani Polvino 12:54 row
2,021
Meters
12:54.4
Time
3:11.5
Pace
99
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 120 |
January 20, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,021 | 3:11.5 | 50 | 460 | 99 | 19 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 19 |
| 12:54.4 | 471 | 3:05.1 | 55 | 474 | 23 | 19 |
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Workout Graph
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