Bhavani Polvino 35:34 row
5,011
Meters
35:34.1
Time
3:32.9
Pace
249
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 118 |
January 22, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.1 | 5,011 | 3:32.9 | 36 | 420 | 249 | 20 |
| 5:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 19 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 20 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 25:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 21 |
| 35:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 21 |
| 35:34.1 | 80 | 3:33.1 | 36 | 422 | 4 | 18 |
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Workout Graph
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