Bhavani Polvino 34:35 row
5,106m
Meters
34:35.8
Time
3:23.2
Pace
254
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 119 |
January 24, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.8 | 5,106m | 3:23.2 | 42 | 443 | 22 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 21 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 22 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 22 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 34:35.8 | 590m | 3:53.7 | 27 | 394 | 22 |
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Workout Graph
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