Bhavani Polvino 34:35 row
5,106
Meters
34:35.8
Time
3:23.2
Pace
254
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 119 |
January 24, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:35.8 | 5,106 | 3:23.2 | 42 | 440 | 254 | 22 |
| 5:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 21 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 22 |
| 15:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 22 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 34:35.8 | 590 | 3:53.7 | 27 | 391 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.