Bhavani Polvino 30:00 row
5,119m
Meters
30:00.0
Time
2:55.8
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 121 |
February 09, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,119m | 2:55.8 | 64 | 521 | 22 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 22 |
| 12:00.0 | 1,009m | 2:58.3 | 62 | 512 | 22 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 22 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 23 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.