Bhavani Polvino 5000m row
5,000m
Meters
30:54.5
Time
3:05.4
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 96 |
June 11, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.5 | 5,000m | 3:05.4 | 55 | 488 | 20 |
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 20 |
| 6:17.6 | 2,000m | 3:08.8 | 52 | 478 | 20 |
| 6:06.6 | 3,000m | 3:03.3 | 57 | 495 | 21 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 22 |
| 6:04.1 | 5,000m | 3:02.0 | 58 | 499 | 21 |
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Workout Graph
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