Bhavani Polvino 5000m row
5,000m
Meters
30:24.8
Time
3:02.4
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 96 |
June 12, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 5,000m | 3:02.4 | 58 | 498 | 22 |
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 21 |
| 6:11.1 | 2,000m | 3:05.5 | 55 | 488 | 22 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 22 |
| 6:03.6 | 4,000m | 3:01.8 | 58 | 500 | 23 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 23 |
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Workout Graph
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