Bhavani Polvino 389m row
389m
Meters
2:19.4
Time
2:59.1
Pace
19
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 97 |
June 13, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 389m | 2:59.1 | 61 | 509 | 25 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 22 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 28 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 26 |
| 0:31.2 | 389m | 2:55.2 | 65 | 523 | 25 |
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Workout Graph
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