Bhavani Polvino 30:00 row
5,220m
Meters
30:00.0
Time
2:52.4
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 95 |
June 15, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,220m | 2:52.4 | 68 | 535 | 19 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 20 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 19 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 18 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 20 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 21 |
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Workout Graph
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