Bhavani Polvino 45:00 row
7,036m
Meters
45:00.0
Time
3:11.8
Pace
350
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 98 |
June 19, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,036m | 3:11.8 | 50 | 470 | 21 |
| 9:00.0 | 1,335m | 3:22.2 | 42 | 445 | 21 |
| 18:00.0 | 1,410m | 3:11.4 | 50 | 471 | 22 |
| 27:00.0 | 1,423m | 3:09.7 | 51 | 476 | 22 |
| 36:00.0 | 1,432m | 3:08.5 | 52 | 479 | 22 |
| 45:00.0 | 1,436m | 3:08.0 | 53 | 481 | 22 |
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Workout Graph
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