Bhavani Polvino 5000m row
5,000
Meters
29:13.7
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 97 |
June 20, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.7 | 5,000 | 2:55.3 | 65 | 523 | 252 | 20 |
| 6:01.9 | 1,000 | 3:00.9 | 59 | 503 | 50 | 20 |
| 6:02.3 | 2,000 | 3:01.1 | 59 | 502 | 50 | 19 |
| 5:51.7 | 3,000 | 2:55.8 | 64 | 521 | 50 | 20 |
| 5:42.9 | 4,000 | 2:51.4 | 69 | 539 | 51 | 21 |
| 5:34.8 | 5,000 | 2:47.4 | 75 | 556 | 51 | 23 |
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Workout Graph
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