Bhavani Polvino 20:37 row
3,003m
Meters
20:37.5
Time
3:26.0
Pace
150
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 117 |
June 24, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 3,003m | 3:26.0 | 40 | 437 | 19 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 20 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 20 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 20 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
| 20:37.5 | 100m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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