Bhavani Polvino 5000m row
5,000m
Meters
29:34.0
Time
2:57.4
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 118 |
June 25, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.0 | 5,000m | 2:57.4 | 63 | 515 | 21 |
| 6:54.5 | 1,000m | 3:27.2 | 39 | 435 | 20 |
| 5:51.5 | 2,000m | 2:55.7 | 64 | 521 | 22 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 22 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 23 |
| 5:38.5 | 5,000m | 2:49.2 | 72 | 548 | 23 |
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Workout Graph
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