Bhavani Polvino 10:00 row
1,463
Meters
10:00.0
Time
3:25.0
Pace
72
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 118 |
June 26, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,463 | 3:25.0 | 41 | 439 | 72 | 21 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 21 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 21 |
| 6:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 21 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 21 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 23 |
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Workout Graph
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