Bhavani Polvino 23:44 row
3,104m
Meters
23:44.0
Time
3:49.3
Pace
156
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 116 |
June 26, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.0 | 3,104m | 3:49.3 | 29 | 399 | 19 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 20 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 20 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 20 |
| 20:00.0 | 609m | 4:06.3 | 23 | 380 | 19 |
| 23:44.0 | 478m | 3:54.3 | 27 | 393 | 19 |
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Workout Graph
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