Bhavani Polvino 20:00 row
3,289m
Meters
20:00.0
Time
3:02.4
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 118 |
July 02, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,289m | 3:02.4 | 58 | 498 | 22 |
| 4:00.0 | 625m | 3:12.0 | 49 | 470 | 21 |
| 8:00.0 | 666m | 3:00.1 | 60 | 505 | 22 |
| 12:00.0 | 659m | 3:02.0 | 58 | 499 | 22 |
| 16:00.0 | 667m | 2:59.9 | 60 | 506 | 22 |
| 20:00.0 | 673m | 2:58.3 | 62 | 512 | 23 |
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Workout Graph
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