Bhavani Polvino 30:00 row
5,267m
Meters
30:00.0
Time
2:50.8
Pace
271
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 23 |
Stroke Count | 694 |
July 10, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,267m | 2:50.8 | 70 | 541 | 23 |
6:00.0 | 962m | 3:07.1 | 53 | 483 | 21 |
12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 23 |
18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 24 |
24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 24 |
30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.