Bhavani Polvino 30:00 row
5,520m
Meters
30:00.0
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 118 |
July 11, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,520m | 2:43.0 | 81 | 577 | 21 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 23 |
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Workout Graph
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