Bhavani Polvino 20:00 row
3,602m
Meters
20:00.0
Time
2:46.5
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 120 |
July 12, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,602m | 2:46.5 | 76 | 560 | 21 |
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 20 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 21 |
| 12:00.0 | 733m | 2:43.7 | 80 | 574 | 21 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 23 |
| 20:00.0 | 766m | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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