Bhavani Polvino 4:00 row
783m
Meters
4:00.0
Time
2:33.2
Pace
40
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 120 |
July 12, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 21 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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