Bhavani Polvino 7:09 row
1,014m
Meters
7:09.7
Time
3:31.8
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 118 |
July 12, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,014m | 3:31.8 | 37 | 426 | 20 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 20 |
| 7:09.7 | 331m | 3:15.9 | 47 | 460 | 22 |
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Workout Graph
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