Bhavani Polvino 15:00 row
2,543
Meters
15:00.0
Time
2:56.9
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 119 |
July 22, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,543 | 2:56.9 | 63 | 517 | 127 | 20 |
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 23 | 21 |
| 6:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 21 |
| 9:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 21 |
| 12:00.0 | 513 | 2:55.4 | 65 | 523 | 26 | 20 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 20 |
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Workout Graph
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