Bhavani Polvino 30:00 row
5,152m
Meters
30:00.0
Time
2:54.6
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 84 |
August 26, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,152m | 2:54.6 | 66 | 525 | 21 |
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 21 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 20 |
| 18:00.0 | 997m | 3:00.5 | 59 | 504 | 21 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 22 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 |
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Workout Graph
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