Bhavani Polvino 30:00 row
5,073m
Meters
30:00.0
Time
2:57.4
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 79 |
August 27, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,073m | 2:57.4 | 63 | 515 | 22 |
| 6:00.0 | 992m | 3:01.4 | 59 | 501 | 22 |
| 12:00.0 | 1,037m | 2:53.5 | 67 | 530 | 23 |
| 18:00.0 | 1,048m | 2:51.7 | 69 | 537 | 24 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
| 30:00.0 | 952m | 3:09.0 | 52 | 478 | 21 |
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Workout Graph
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