Bhavani Polvino 30:00 row
5,531m
Meters
30:00.0
Time
2:42.7
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 80 |
September 10, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,531m | 2:42.7 | 81 | 579 | 25 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 24 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
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Workout Graph
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