Bhavani Polvino 31:33 row
5,333m
Meters
31:33.7
Time
2:57.5
Pace
270
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 135 |
October 01, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.7 | 5,333m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 31:33.7 | 168m | 4:38.8 | 16 | 355 | 14 |
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Workout Graph
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