Bhavani Polvino 20:01 row
3,429
Meters
20:01.0
Time
2:55.1
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 133 |
October 02, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,429 | 2:55.1 | 65 | 521 | 174 | 23 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 20:01.0 | 943 | 2:39.5 | 86 | 586 | 49 | 23 |
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Workout Graph
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