Bhavani Polvino 7:30 row
1,012
Meters
7:30.3
Time
3:42.4
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 124 |
October 02, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,012 | 3:42.4 | 32 | 409 | 22 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 22 |
| 7:30.3 | 347 | 3:36.5 | 34 | 418 | 22 |
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Workout Graph
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