Bhavani Polvino 400m row
400m
Meters
1:55.7
Time
2:24.6
Pace
20
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 135 |
October 04, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 400m | 2:24.6 | 116 | 698 | 22 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 |
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