Bhavani Polvino 400m row
400m
Meters
1:53.4
Time
2:21.7
Pace
20
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 141 |
October 07, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 22 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 22 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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