Bhavani Polvino 20:00 row
3,506m
Meters
20:00.0
Time
2:51.1
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 139 |
October 10, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,506m | 2:51.1 | 70 | 540 | 23 |
| 4:00.0 | 621m | 3:13.2 | 49 | 466 | 22 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 23 |
| 12:00.0 | 692m | 2:53.4 | 67 | 530 | 22 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 24 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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