Bhavani Polvino 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 140 |
October 10, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 22 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 22 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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