Bhavani Polvino 8:19 row
1,106m
Meters
8:19.9
Time
3:45.9
Pace
55
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 134 |
October 14, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 1,106m | 3:45.9 | 30 | 404 | 22 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 22 |
| 8:19.9 | 450m | 3:42.1 | 32 | 409 | 22 |
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Workout Graph
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