Bhavani Polvino 16:40 row
2,018
Meters
16:40.3
Time
4:07.8
Pace
104
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 137 |
October 15, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.3 | 2,018 | 4:07.8 | 23 | 379 | 20 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 21 |
| 10:00.0 | 579 | 4:19.0 | 20 | 369 | 21 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 21 |
| 16:40.3 | 219 | 3:48.9 | 29 | 400 | 19 |
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Workout Graph
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