Bhavani Polvino 4:00 row
825m
Meters
4:00.0
Time
2:25.4
Pace
45
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 141 |
October 16, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 25 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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