Bhavani Polvino 20:03 row
2,687m
Meters
20:03.0
Time
3:43.8
Pace
135
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 113 |
October 17, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 2,687m | 3:43.8 | 31 | 407 | 22 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 22 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 20:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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