Bhavani Polvino 30:00 row
5,518m
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 141 |
October 22, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,518m | 2:43.1 | 81 | 577 | 26 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 25 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
| 18:00.0 | 1,096m | 2:44.2 | 79 | 571 | 26 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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