Bhavani Polvino 1:03:07 row
10,023
Meters
1:03:07.9
Time
3:08.9
Pace
498
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 1611 |
| Drag Factor | 139 |
October 25, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.9 | 10,023 | 3:08.9 | 52 | 473 | 498 | 25 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 15:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 25 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 26 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 26 |
| 40:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 25 |
| 45:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 50:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 1:03:07.9 | 542 | 2:53.3 | 67 | 517 | 27 | 26 |
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Workout Graph
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