Bhavani Polvino v500m/2:00r...3 row
2,000m
Meters
10:44.9
Time
2:41.2
Pace
104
Calories
| Rest Distance | 560m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 15:44.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 138 |
November 01, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 26 | |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 26 | |
| r: 2:00 | 219m | |||||
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 26 | |
| r: 3:00 | 341m | |||||
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 26 | |
| r560m |
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Workout Graph
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