Bhavani Polvino 10:00 row
1,279m
Meters
10:00.0
Time
3:54.5
Pace
63
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 84 |
November 05, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,279m | 3:54.5 | 27 | 393 | 18 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 21 |
| 4:00.0 | 247m | 4:02.9 | 24 | 384 | 17 |
| 6:00.0 | 261m | 3:49.8 | 29 | 399 | 16 |
| 8:00.0 | 248m | 4:01.9 | 25 | 385 | 17 |
| 10:00.0 | 285m | 3:30.5 | 38 | 429 | 21 |
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Workout Graph
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