Bhavani Polvino 30:00 row
5,309m
Meters
30:00.0
Time
2:49.5
Pace
277
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 84 |
November 09, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,309m | 2:49.5 | 72 | 547 | 23 |
| 6:00.0 | 839m | 3:34.5 | 35 | 421 | 22 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 26 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 22 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.