Bhavani Polvino v2000m/1:00r...3 row
6,000m
Meters
35:15.9
Time
2:56.3
Pace
305
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,154m |
| Overall Time | 37:15.9 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 83 |
November 10, 2024 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.9 | 6,000m | 2:56.3 | 64 | 519 | 22 | |
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 22 | |
| r: 1:00 | 69m | |||||
| 12:23.5 | 2,000m | 3:05.8 | 55 | 487 | 22 | |
| r: 1:00 | 85m | |||||
| 11:12.1 | 2,000m | 2:48.0 | 74 | 553 | 22 | |
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.