Bhavani Polvino 10:00 row
1,508
Meters
10:00.0
Time
3:18.9
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 84 |
November 12, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,508 | 3:18.9 | 44 | 438 | 73 | 16 |
| 2:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 16 |
| 4:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 17 |
| 6:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 16 |
| 8:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 17 |
| 10:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 17 |
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Workout Graph
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