Bhavani Polvino 5:13 row
605m
Meters
5:13.1
Time
4:18.7
Pace
31
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 83 |
November 12, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 605m | 4:18.7 | 20 | 369 | 19 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 20 |
| 5:13.1 | 26m | 4:11.9 | 22 | 375 | 14 |
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