Bhavani Polvino 20:00 row
3,454m
Meters
20:00.0
Time
2:53.7
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 83 |
November 15, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,454m | 2:53.7 | 67 | 529 | 25 |
| 4:00.0 | 614m | 3:15.4 | 47 | 461 | 24 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 25 |
| 12:00.0 | 698m | 2:51.9 | 69 | 537 | 26 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 25 |
| 20:00.0 | 707m | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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