Bhavani Polvino 5x20:00/2:00r row
15,628m
Meters
1:40:00.0
Time
3:11.9
Pace
783
Calories
| Rest Distance | 880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,508m |
| Overall Time | 1:50:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 2486 |
| Drag Factor | 76 |
November 16, 2024 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 15,628m | 3:11.9 | 49 | 470 | 23 | |
| 20:00.0 | 3,002m | 3:19.8 | 44 | 450 | 22 | |
| 20:00.0 | 3,160m | 3:09.8 | 51 | 475 | 24 | |
| 20:00.0 | 3,040m | 3:17.3 | 46 | 456 | 23 | |
| 20:00.0 | 3,103m | 3:13.3 | 48 | 466 | 24 | |
| 20:00.0 | 3,323m | 3:00.5 | 59 | 504 | 23 | |
| r880m |
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Workout Graph
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