Bhavani Polvino 30:00 row
5,183m
Meters
30:00.0
Time
2:53.6
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 76 |
November 20, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,183m | 2:53.6 | 67 | 530 | 25 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 26 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 25 |
| 18:00.0 | 930m | 3:13.5 | 48 | 466 | 23 |
| 24:00.0 | 1,039m | 2:53.2 | 67 | 531 | 25 |
| 30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.