Bhavani Polvino 10:07 row
1,354m
Meters
10:07.2
Time
3:44.2
Pace
67
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 103 |
November 21, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,354m | 3:44.2 | 31 | 406 | 23 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 24 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 10:07.2 | 9m | 6:40.0 | 5 | 318 | 10 |
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Workout Graph
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