Bhavani Polvino 2x500m/1:00r row
1,000
Meters
7:41.7
Time
3:50.8
Pace
50
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 9:41.7 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 80 |
November 26, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.7 | 1,000 | 3:50.8 | 28 | 397 | 21 | |
| 2:56.2 | 500 | 2:56.2 | 64 | 520 | 28 | |
| 4:45.6 | 500 | 4:45.6 | 15 | 351 | 17 | |
| r27 |
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Workout Graph
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